These supplements support brain health

By Marsha McCulloch, R.D.
Posted on February 17, 2017

Smart lifestyle practices — including healthy eating, exercise, good sleep, and continual learning — help keep your brain in top form. Certain supplements also may help bolster brain function.

Although more research is needed, the following supplements may help. Consult your doctor prior to use.

Supplement with: 20 mg. BioPQQ (the only form tested in clinical trials).

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Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC. 800-829-5384. www.EnvironmentalNutrition.com.