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Alzheimer’s disease affects millions of people worldwide, progressively impairing memory and cognitive function. To manage this challenging condition, a combination of pharmaceutical treatments and natural remedies can be highly effective.  

Medications like donepezil (Aricept), memantine and rivastigmine play a crucial role in improving cognition and slowing the progression of symptoms.  

These drugs work by targeting different pathways in the brain, enhancing neurotransmitter activity, and offering some relief from the cognitive decline associated with Alzheimer’s. 

Alongside pharmaceutical options, several natural remedies show promise in supporting brain health, including the following: 

Ginkgo biloba: Ginkgo biloba is celebrated for its potent antioxidant properties and potential to enhance cerebral blood flow, which can be crucial in preserving cognitive function as we age.  

This ancient herb also supports neurovascular health, potentially alleviating symptoms associated with cognitive disorders and improving mental performance, making it a valuable supplement for those seeking to maintain brain health over time.  

It’s a blood thinner, however, so be aware of that. Supplements are available nationwide.  

Omega-3 fatty acids: Omega-3 fatty acids, primarily derived from fish oil, play a vital role in brain health and development.  

These essential fats are known for their anti-inflammatory effects and ability to potentially slow cognitive decline by preserving cell membrane health and facilitating neurocommunication.  

Regular intake of omega-3s is linked to improved mood and cognitive function, underscoring their importance in a balanced diet. You can get your omega-3s by eating fatty fish or taking supplements. 

Lion’s mane mushroom: Lion’s mane mushroom is increasingly recognized for its neuroprotective effects, attributed to its ability to stimulate the synthesis of nerve growth factor, thereby aiding the growth and repair of nerve cells.  

This unique mushroom may enhance memory and cognitive abilities by promoting better neuronal health and plasticity.  

Lion’s mane’s benefits extend to mood stabilization and cognitive enhancement, making it an exciting focus for further research in neurological health. You can cook with it or consume it as a supplement. 

Integrating these treatments with lifestyle changes can provide a comprehensive approach to managing Alzheimer’s.  

It goes without saying that regular physical exercise (at your level) is beneficial for health, as it increases blood flow to the brain and promotes the growth of neurons. 

Mental stimulation through activities like puzzles, reading and learning new skills can help keep the brain active and engaged, potentially slowing the decline in cognitive abilities.  

Social interaction is equally important, as staying connected with others can improve mood and reduce the risk of depression and anxiety, which are common in Alzheimer’s patients. 

By combining these pharmaceutical and natural treatments with healthy lifestyle choices, individuals with Alzheimer’s can optimize their cognitive function and improve their quality of life.  

While there is no cure for Alzheimer’s, these strategies offer hope and support for those affected by this debilitating disease. For more details, as well as cautions and other options, please read my comprehensive article at suzycohen.com. 

This information is opinion only. It is not intended to treat, cure or diagnose your condition. Consult with your doctor before using any new drug or supplement. 

Suzy Cohen is a registered pharmacist and author of The 24-Hour Pharmacist and Real Solutions from Head to Toe.