Vaccines are more important as we age

Q: I’m over 50. What vaccines do I need? A: The risk of acquiring certain diseases, such as shingles, pneumonia and flu, increases with age. Flu is also a big reason for hospitalizations in patients over 50 years old. Therefore, vaccines for flu and shingles are recommended for everyone aged 50 and older, while vaccines for pneumonia are recommended for those 65 and... READ MORE

Questions, answers on leg pain issues

Q: My legs used to swell occasionally. But now it’s happening every day. Should I be worried? online pharmacy purchase lariam online no prescription buy cytotec online cytotec no prescription online pharmacy buy robaxin with best prices today in the USA A:It sounds like you have “edema,” swelling in your legs due to fluid in the soft tissues beneath your skin. This usually... READ MORE

Enjoy the sweet benefits of watermelon

Experience a classic summer pleasure: take a big bite from a slice of watermelon, let the sweet juices drip down your chin and then spit the seeds as far as you can. Redolent with tangy sweetness, watermelon is refreshing without being filling and is surprisingly good for you. This fruit — 92 percent water, hence the name — is a good source of vitamin C and, when it’s red, the... READ MORE

Dementia risk raised by cancer treatment

Alzheimer’s disease may be a risk for older prostate cancer patients given hormone-blocking treatment, a large, U.S. government-funded analysis found. Previous evidence has been mixed on whether the treatment might be linked with mental decline. But experts say the new results stand out because they’re from a respected national cancer database and the men were tracked for a long time ... READ MORE

The many protective properties of fruits

Some people eat nothing but fruit. They are called fruitarians. While I do not advocate this diet for everyone, I do see the virtues in fruits! I highly recommend you include fruits in your diet. They taste great, give you natural fiber and contain antioxidants and anti-inflammatory compounds. This will tamp down some of the pain cytokines that your body can run amok with. Here are... READ MORE

Several ways to reduce your food waste

A study examining whether people could reduce how much food they wasted found that providing a flood of information — Use veggie scraps to make stock! Preserve produce before it goes bad! — wasn’t helpful. What did help: targeted, personalized recommendations based on people’s biggest sticking points. Use these scenarios to help identify and reduce your food-waste... READ MORE

Study offers free annual memory checks

Do you forget common words or names? Or are you simply interested in doing your part to find a cure for Alzheimer’s disease and dementia? Either way, you can contribute to scientific research and also get periodic cognitive checks by enrolling in a new long-term study. Georgetown University’s Memory Disorders Program is conducting a longitudinal study to track changes in cognitive ... READ MORE

Is true recovery from addiction possible?

I am now 11 years into recovery from my battle with opiate addiction, and I have always been fascinated with two related questions: Is there truly such a thing as an “addictive personality,” and do people substitute one addiction for another? The addictive personality myth online pharmacy order valtrex online with best prices today in the USA online pharmacy buy elavil with best... READ MORE

Rise of legal pot harms medical users

When states legalize pot for all adults, long-standing medical marijuana programs take a big hit, in some cases losing more than half their registered patients in just a few years, according to a data analysis by Associated Press. Much of the decline comes from consumers who, ill or not, got medical cards in their states because it was the only way to buy marijuana legally and then... READ MORE

Daily showers aren’t great for our health