Several ways to reduce your food waste
A study examining whether people could reduce how much food they wasted found that providing a flood of information — Use veggie scraps to make stock! Preserve produce before it goes bad! — wasn’t helpful. What did help: targeted, personalized recommendations based on people’s biggest sticking points. Use these scenarios to help identify and reduce your food-waste... READ MORE
Study offers free annual memory checks
Do you forget common words or names? Or are you simply interested in doing your part to find a cure for Alzheimer’s disease and dementia? Either way, you can contribute to scientific research and also get periodic cognitive checks by enrolling in a new long-term study. Georgetown University’s Memory Disorders Program is conducting a longitudinal study to track changes in cognitive ... READ MORE
Is true recovery from addiction possible?
I am now 11 years into recovery from my battle with opiate addiction, and I have always been fascinated with two related questions: Is there truly such a thing as an “addictive personality,” and do people substitute one addiction for another? The addictive personality myth online pharmacy order valtrex online with best prices today in the USA online pharmacy buy elavil with best... READ MORE
Rise of legal pot harms medical users
When states legalize pot for all adults, long-standing medical marijuana programs take a big hit, in some cases losing more than half their registered patients in just a few years, according to a data analysis by Associated Press. Much of the decline comes from consumers who, ill or not, got medical cards in their states because it was the only way to buy marijuana legally and then... READ MORE
Daily showers aren’t great for our health
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Which colorectal screening do you need?
Each year, more than 140,000 people in the U.S. receive a diagnosis of colorectal cancer, and about 50,000 die from the disease. It’s the second-leading cause of cancer death among U.S. men and women combined. Yet it’s highly preventable. “With colorectal cancer screening, we can detect precancerous lesions [and polyps] and get them removed,” said Kofi Clarke, M.D., chief ... READ MORE
Should X-rays be avoided due to risks?
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We all probably need to drink more water
Do you drink enough water each day? If not, your overall health may be taking a toll. Drinking water regularly can help you to lose weight, think better, be in a better mood, prevent disease and more. How our bodies use water Water makes up about 60% of our body weight. It’s vital for almost every function in the body. Water acts as a building block, a solvent for chemical... READ MORE
Men get osteoporosis, too; how to fight it
Dear Savvy Senior: Can men get osteoporosis or is it primarily a problem for women? When I fell and broke my wrist last winter, the doctor that treated me told me I might have osteoporosis, but I never got it checked. What can you tell me? —Bony Bill Dear Bill: Many people think osteoporosis is a woman’s disease, but men can get it too, especially in their later years.... READ MORE
California changes its mind about coffee
After raising the prospect last year of requiring a cancer warning on coffee, California officially gave its blessing to coffee in June, declaring the beverage does not pose a “significant” cancer risk. The rule, proposed a year ago by regulators, means coffee won’t have to carry ominous warnings that the beverage may be bad for you. The state took the rare move after a Los... READ MORE
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