CoQ10, St. John’s Wort and Vitamin E

By Bridget Cassady
Posted on November 14, 2019

I. Coenzyme Q10 You’ve undoubtedly heard about Coenzyme Q10 or saw a bottle in the supplement aisle at your local pharmacy. But what is it and what does it do? Coenzyme Q10, also known as ubiquinone or CoQ10, is a compound that has a critical role in energy production within the cells of the body. It is synthesized in most tissues in humans, with high concentrations in the... READ MORE

Five things to do before cancer treatment

By Cleveland Clinic
Posted on November 13, 2019

If you just found out you need cancer treatment, there are ways to prepare yourself. Being ready will help you overcome the uncertainty and anxiety that so often goes along with starting treatment. No matter what, remember who’s in charge: you! Too many people don’t realize that they — not their doctors — are in charge of their own health. Here are five things you should do to ... READ MORE

Q&A: Tai chi benefits; statin side-effects

By Howard LeWine, M.D.
Posted on November 12, 2019

Q: I have pain in both knees due to osteoarthritis. It’s not too bad, but I want to avoid surgery in the future. What are your thoughts about tai chi? A: Osteoarthritis develops when cartilage — the tissue that covers bones and acts as a cushion — deteriorates over time, eventually leading to joint damage. For the early stages of this condition, tai chi may very well decrease... READ MORE

Smart eating habits can boost well-being

By EatingWell.com
Posted on November 12, 2019

If you find yourself feeling irritable or sluggish, your diet may need a tune-up. How you eat — and when — can have a huge impact on how you feel. To keep your energy levels up and your mood on an even keel, follow these savvy nutrition tips. Start your day with a healthy breakfast Breakfast really is the most important meal of the day. Power up with a serving or two of whole... READ MORE

Who should see a geriatrician, and when?

By Jim Miller
Posted on November 11, 2019

Dear Savvy Senior: What can you tell me about doctors who specialize in geriatrics? My father, who’s 82, takes eight prescription drugs for different health issues but still hasn’t been feeling himself lately. I’m wondering if he would benefit by seeing a geriatrician in place of his regular primary care physician. —Concerned Daughter Dear Concerned: online pharmacy buy... READ MORE

Can healthy gums prevent Alzheimer’s?

By Veena Alfred
Posted on November 08, 2019

For some time now, scientists have been aware of the connection between poor oral health and dementia. Long-term studies have revealed that those who suffer from chronic periodontitis (gum disease) are more likely to develop Alzheimer’s as they age. To explain the connection, scientists suggest that the inflammation caused by gum disease may spread to the brain and stimulate the... READ MORE

Cat scratches, bites can lead to infection

By Christopher Boswell, M.D.
Posted on November 07, 2019

Dear Mayo Clinic: My cat scratched me while I was trimming his claws, and the wound later became infected. Are cat scratches a special concern? A: buy furosemide online buy furosemide online no prescription online pharmacy valtrex no prescription with best prices today in the USA buy premarin online... READ MORE

Medicare Advantage plans may offer more

By Tom Murphy
Posted on November 06, 2019

Medicare Advantage customers are about to be blitzed with an array of new insurance benefits that stray well beyond the usual coverage of doctor visits and other care. Carpet shampooing, food for a service dog, pest control and rides to a nutritionist are among the new supplemental health benefits that privately-run versions of the government’s Medicare program may offer starting next... READ MORE

Doctors should know what meds cost

By Matthew Perrone
Posted on November 05, 2019

It’s the number one reason patients don’t fill their prescriptions: sticker shock. While the price of almost any good or service can be found online, most Americans don’t know what they’ll owe for a prescription medication until they get it. Unexpected costs contribute to the estimated 20 to 30% of prescriptions that are never filled, which can lead to health problems from... READ MORE

Will exercise help you to sleep better?

By Margaret Foster
Posted on October 22, 2019

If you’re over age 60 and don’t sleep well at night, Johns Hopkins University has a study for you. Researchers at Hopkins’ Center for Innovative Care in Aging suspect that light exercise may improve sleep duration and cognitive performance. “Research shows promising evidence for exercise or increased daytime physical activity as an effective way to promote sleep and cognitive... READ MORE