Efforts to bring CBD to senior housing

By Chip Lauterbach
Posted on March 13, 2020

Virginia lawmakers continue to fine-tune legislation that aligns with the state’s growing medical cannabis program by advancing two Senate bills facilitating the work of caregivers and lab employees. The goal is to enable older adults who have been certified for medical cannabis to obtain and use the substances. Bill SB 185, sponsored by Sen. Siobhan Dunnavant, R-Henrico, would... READ MORE

New cookbook aims to bring out flavors

By Stuart P. Rosenthal
Posted on March 12, 2020

This month’s recipe comes from Deep Flavors, a new cookbook described as “a celebration of recipes for foodies in a kosher style.” The author is Ken Horwitz, an attorney and CPA from Dallas, Texas, with a passion for cooking. He tells stories before (and within) almost all his recipes, giving context and history, and he describes step-by-step instructions to maximize the flavor and ... READ MORE

Questions on dry skin, cholesterol drugs

By Howard LeWine, M.D.
Posted on March 11, 2020

Q: My skin has become very dry and itchy over the past year. Could it be some other skin problem, not just dry skin? online pharmacy buy aciphex no insurance with best prices today in the USA A: online pharmacy buy seroquel without prescription with best prices today in the USA online pharmacy order zantac no prescription with best prices today in the USA Our skin’s top layer, or... READ MORE

Can a chiropractor treat low back pain?

By Robert H. Shmerling, M.D.
Posted on March 10, 2020

If you’ve ever seen a doctor for back pain, you’re not alone. An estimated 85% of people experience back pain severe enough to see a doctor at some point in their life. Yet despite how common it is, the precise cause of pain is often unclear. And a single, best treatment for most low back pain is unknown. “Standard care” includes a balance of rest, stretching and exercise,... READ MORE

U.S. life expectancy rises (for a change)

By Mike Stobbe
Posted on March 10, 2020

Life expectancy in the United States is up for the first time in four years. The increase is small — just a month — but marks at least a temporary halt to a downward trend. The rise is due to lower death rates from cancer and drug overdoses. “Let’s just hope it continues,” said Robert Anderson, who oversaw the report released in January by the Centers for Disease ... READ MORE

How the jojoba plant can help your skin

By Suzy Cohen
Posted on March 09, 2020

There is a plant with beautiful foliage that provides year-round food for deer, so they call it the deer nut plant. But you might know it as jojoba (pronounced huh-hoé-ba). Just like cactus plants, jojoba is a desert plant that can tolerate high heat, long hours of sunlight and very little water. It’s botanically known as Simmondsia chinensis. Other delightful, hilarious names... READ MORE

Wash hands to keep yourself, others well

By Courtesy of Cleveland Clinic
Posted on March 06, 2020

The single most important thing you can do to keep from getting sick and to stop the spread of disease-causing germs is to wash your hands — often. All it takes is soap and water, 20 seconds of scrubbing hands and wrists and then a good rinse. Viruses that cause colds and the flu are most often transmitted by hands. People commonly catch colds when they rub their nose or their eyes... READ MORE

Knee pain? Options to try before surgery

By Courtesy of the University of Michigan
Posted on March 05, 2020

When cartilage inside the knee joint starts to break down, a person may begin to experience pain. “If you were to look inside a healthy knee joint, you’d see a thick cushioning of cartilage that covers and protects the ends of your bones, as well as another type of cartilage, called the meniscus, that acts like a shock absorber between the bones,” said Andrew Urquhart, M.D., a... READ MORE

How to best prevent muscle loss with age

By Margaret Foster
Posted on March 04, 2020

After age 30, adults lose as much as 5% of muscle mass every decade. That phenomenon is called sarcopenia, or aging-related loss of muscle. It’s a vicious circle: If you don’t exercise, you become weaker and even less able to exercise. “If you’re unable to be as active and do as much physical activity, then you’re setting yourself up for a worsening of the problem,” said... READ MORE

Do face masks protect from coronavirus?

By Carla K. Johnson
Posted on March 04, 2020

People around the world are buying protective face masks in hopes of keeping the new virus from China at bay. Some companies have required them for employees. Schools in South Korea have told parents to equip their children with masks and hand sanitizer. But do the masks work? It depends. All viruses are small enough to get through a typical strap-on medical mask, but the germs... READ MORE