Illness-related fatigue: More than just tired

“Tired” is a nebulous word that covers a broad spectrum of levels of fatigue. A crucial distinction, however, is between regular fatigue and illness-related fatigue. Everyday fatigue that is not illness-related starts with a baseline of health. You may feel sleepy, you may in fact be sleep-deprived, or your body and mind may be worn out from long hours, exertion, or unrelenting... READ MORE

What can I take to prevent colorectal cancer?

Colorectal cancer (CRC) is the second leading cause of cancer death in the United States. There is compelling evidence that screening to detect CRC early to find and remove precancerous polyps can reduce CRC mortality. However, screening has associated harms, including procedural complications, and inherent limitations. For example, colonoscopy, the most common screening tool in the... READ MORE

Setting the record straight on whole grains

Whole grains are recommended, with few exceptions, to be included as part of a healthful diet. The latest 2020-2025 U.S. Dietary Guidelines for Americans recommend three servings a day of whole grains and point to whole grain amaranth, barley, brown rice, buckwheat, bulgur, millet, oats, popcorn, quinoa, dark rye, whole-grain cornmeal, whole wheat bread, whole wheat chapati, whole grain... READ MORE

Breathe easier with these asthma products

If you’ve ever had your bronchial tube go into a spasm, you know how scary it is! A bronchospasm occurs when the breathing airways suddenly contract, making it hard to breathe and causing that high-pitched, whistling sound called wheezing. If this goes on chronically, it is termed bronchial asthma, or just asthma. About 25 million Americans have asthma, and attacks may be mild and... READ MORE

Studying a drug for Alzheimer’s agitation

Alzheimer’s disease is devastating to a patient’s family not only because of memory loss but because of changes in a loved one’s behavior. In addition to wandering away from caregivers, patients can become anxious, irritable, agitated or even violent. Now a study is under way to see if a drug can help alleviate agitation caused by Alzheimer’s. Sponsored by Avanir Pharmaceuticals... READ MORE

Health News — July 2021

Try out Virtual Reality (VR) to help research

It’s something out of a fantasy novel or a movie: You strap on a pair of oversized goggles, and suddenly you’re somewhere else. When you turn your head, you can see new scenes: a kitchen, a grocery store, your hands, and other 3-D images that aren’t really there. Rather than just leaving these high-tech devices to the younger generation, researchers want older adults to take part... READ MORE

What is quercetin and how can it help?

Quercetin (pronounced kwer-set-in) is highly studied for its role in numerous biological and antioxidant actions in the body. Many are interested in this supplement for its potential to reduce disease risk. Is this supplement a “must-have” or will our normal diets do? Foods with a high quercetin content include onions, apples, berries, kale and tea. Estimates of the average... READ MORE

Can flossing fend off heart disease?

Dear Mayo Clinic: Will taking care of my teeth help prevent heart disease? online pharmacy zyprexa over the counter with best prices today in the USA online pharmacy https://virtualvision.health/wp-content/uploads/dynamic/signatures/986a4a9/imuran.html no prescription A: Some research suggests that heart disease, clogged arteries and stroke could be linked to the inflammations and... READ MORE

Learning to live well with ‘long-haul’ illness

When we get an acute illness like the flu or a cold, we feel sick for a week or two and then get back to our usual lives. This is how illness is “supposed” to go. But what happens when illness doesn’t fit this bill? What do patients with chronic conditions like diabetes or multiple sclerosis, or with persistent symptoms of Lyme disease or long-haul COVID-19, do when they can’t... READ MORE