Ministrokes warn of worse stroke to come
Q: My father’s right hand suddenly became weak. He couldn’t hold his coffee cup. It lasted about 5 minutes and then the strength came back. His doctor was worried about a ministroke. What does that mean? buy super-kamagra online super-kamagra no prescription A: A ministroke, what doctors call a transient ischemic attack or TIA, is a problem in the blood vessels of the brain that... READ MORE
To lose weight, never do this after 5 p.m.
Don’t worry, we aren’t going to tell you to stop eating after 5 p.m. However, you might be doing some things from early evening until you hit the hay that are preventing you from seeing the scale move. While a small, sustainable calorie deficit is needed for weight loss, emerging research on circadian rhythms, timing of meals and intermittent fasting shows that when you eat may be... READ MORE
Volunteer for new fall-prevention study
As we age, falling is not only more likely but more dangerous. A bad fall can lead to death or permanent damage. About 38 million older Americans — one out of four older adults — suffer a fall each year, according to the Centers for Disease Control. The majority of them survive, but many never fully recover. “The number-one cause of injurious death to older adults is falling,” ... READ MORE
How could I have COPD and not know it?
Dear Savvy Senior, I have struggled with shortness of breath for several years now. I just thought I was getting old and fat, but a friend recently told me about COPD. Could I have COPD and not know it? —Huffing and Puffing Dear Huffing, Yes. COPD, or chronic obstructive pulmonary disease, is a progressive lung disease that affects an estimated 30 million Americans. But about... READ MORE
Who knew? Nutmeg can be psychoactive
Over the holidays, I made some homemade vanilla eggnog and used freshly grated whole nutmeg. It really does make a difference if you grate a whole nutmeg versus using regular powdered nutmeg spice. The flavor is incredibly richer with the former. The recipe is posted at my website, but the point is that nutmeg is a very interesting spice with many health benefits, and one potential... READ MORE
When to stop taking your heartburn drug
Q: I was recently discharged from the hospital and sent home with a prescription for omeprazole. My pharmacist told me it is a generic form of Prilosec. Is this a medication I will need to take for the rest of my life? online pharmacy purchase kamagra-gold online no prescription A: Possibly, but probably not. I would contact your doctor to see how long they intended for you to be on ... READ MORE
Ways to make healthy eating affordable
Want to eat healthy and save money? Start by cooking more at home, because it hits two birds with one stone. Home cooked meals are both more nutritious and more affordable than getting takeout or eating in restaurants. According to Julie Ramhold, a consumer analyst from DealNews, there are several simple steps you can take to eat (and buy) healthier ingredients when you’re on a... READ MORE
Comforting and healthy winter recipes
Taking time to nurture your health and well-being starts with building healthier habits. As the seasons change, challenge yourself to make small yet consistent choices that help you and your family establish (or re-establish) healthy habits during mealtime. For example, bring everyone together with a better-for-you seasonal favorite like ginger pumpkin soup or this modern take on tuna... READ MORE
Do rapid COVID tests detect omicron?
Do at-home COVID-19 tests detect the omicron variant? Yes, but U.S. health officials say early data suggests they may be less sensitive at picking it up. Government recommendations for using at-home tests haven’t changed. People should continue to use them when a quick result is important. “The bottom line is the tests still detect COVID-19 whether it is delta or alpha or... READ MORE
Help researchers compare hearing aids
About 28.8 million Americans could benefit from hearing aids, according to NIH’s National Institute on Deafness and Other Communication Disorders. Yet fewer than one in three have ever tried them. Some people who do try hearing aids are disappointed because they don’t provide the quality of sound they expected. Now researchers at the University of Maryland’s Hearing Brain Lab... READ MORE
Health 2025
#Recipes #Dear Pharmacist #Health Study #Nutrition #Savvy Senior #Dementia #advice #Mayo Clinic
