Crispy, buttery baked cod cooks slowly
The secret to success with this dish is a low-temperature oven (set to just 300 degrees) that ensures that the fish cooks slowly, without drying out. Crispy, buttery, garlicky panko bread crumbs get a head start in a skillet so they’re golden brown when the fish comes out of the oven. Finally, a mayonnaise and egg yolk “glue” adds rich flavor and helps the crumb topping stay... READ MORE
New doubts on high-dose vitamin D pills
More research suggests it’s time to abandon the craze over vitamin D. Taking high doses of “the sunshine vitamin” doesn’t reduce the risk of broken bones in generally healthy older Americans, researchers reported last month in the New England Journal of Medicine. It’s the latest in a string of disappointments about a nutrient once hoped to have wide-ranging protective... READ MORE
Harvard expert answers reader questions
Q: Does zinc really work for colds and flu? A: This question is timely, as cold and flu season will soon be here again. For many years, there’s been interest in the possibility that zinc, or other supplements, could help prevent or treat colds and flu. A recent analysis reviewed available research and suggested that over-the-counter zinc supplements could be one way to make cold and... READ MORE
New auto technologies improve safety
Advanced technologies designed to help drivers navigate intersections could address a third of the crashes that cause older driver injuries and fatalities, a new study from the Insurance Institute for Highway Safety shows. “Left-turn assist and other, upcoming intersection-assistance technologies could deliver big safety benefits for drivers in their 70s and 80s,” said the paper’s... READ MORE
Microwave ovens can be safe and healthy
It didn’t take long for the microwave oven to become a must-have home kitchen appliance, not to mention an expected fixture anywhere food is prepared — restaurants, break rooms, dorm rooms, even man-caves — to thaw, heat and cook to near-instant gratification. Yet, a reputation as “nuking” or “zapping” food has cast a dark shadow on this radiation emitter. While health... READ MORE
Modern elbow replacements are reliable
Dear Mayo Clinic: I have bad arthritis in my elbow. After several failed surgeries, I have been told that my only option is elbow replacement. I’ve heard others say that elbow replacements do not work. Does Mayo Clinic have experience with elbow replacements? A: online pharmacy purchase zovirax without prescription with best prices today in the USA The surgeons at Mayo Clinic are... READ MORE
Can low-carb, high-fat diets be healthy?
Various versions of low-carbohydrate diets have been popular for many years. The details of what is allowed and what is not vary quite a bit, and the amount of carbohydrates also differs. Too often these diets contain plates piled high with bacon, meat, eggs and cheese. Due to the high saturated fat content in these diets, doctors and nutritionists worry about their potential adverse... READ MORE
VA Annex hopes to prevent falls in veterans
As we age, we’re more likely to fall and, as a result, become injured or even disabled. More than one in three people over age 65 falls each year, according to the National Institute on Aging. Falls Prevention Week, September 18 to 24, 2022, is a time to raise awareness that falls are preventable. Public-service announcements this month may remind us to secure loose rugs around the... READ MORE
Skin tags aren’t harmful; can be removed
Dear Mayo Clinic: I have several unsightly skin tags on different areas of my body. As I age, I notice more of these appearing out of nowhere. online pharmacy https://applegreenstores.com/wp-content/uploads/sites/2/2018/imodium.html no prescription What are skin tags, and are they harmful? Can I do something to get rid of them myself, or do I need to see a dermatologist? A: Skin... READ MORE
How to reduce risk of medication errors
Dear Mayo Clinic: My friend’s father recently died from a medication error. One of his prescriptions was filled incorrectly and caused a fatal reaction. online pharmacy rogaine no prescription with best prices today in the USA buy orlistat online orlistat online no prescription I take multiple medications for various conditions. How can I reduce my risk for a medication error?... READ MORE
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