Help for caregivers of dementia patients
Senior Connections, the Area Agency on Aging for the Richmond metro area, works with the Association of Frontotemporal Degeneration (AFTD) to provide a support group for those providing care for loved ones suffering from FTD. The caregiver support group meets the third Thursday of every month at Covenant Woods Retirement Community at 3 p.m. FTD — also commonly referred to as... READ MORE
Should you get the new shingles vaccine?
Q: At a recent visit, my local pharmacist asked if I was up to date with my vaccinations. He told me there is a new shingles vaccine that was recently approved. Do I need this vaccine? What do I need to know about it? online pharmacy fluoxetine no prescription A: In October, the FDA and the CDC (Centers for Disease Control) approved a new adult vaccine called Shingrix. The Shingrix... READ MORE
Lazy, weak men and clueless strangers
Dear Solutions: My husband, who retired recently, is making me more and more angry. Every time I ask him to help with household chores, he refuses and thinks he’s funny when he says he can’t exert himself because he’s protecting me. He says he’s saving me from becoming a widow. I work part time, but because I’m home a lot, he thinks I can do everything myself. I’ve... READ MORE
Foods and games to improve your brain
If you want to know how to grow a bunch of new brain cells, termed “neurons,” and keep them as healthy as possible, let me tell you one quick thing about neurogenesis. Neurogenesis is the science of spurring the growth of neurons in your brain. Without neurogenesis, you’d be dead. In fact, we can grow as many as 700 new neurons a day. Scientists have found that several things... READ MORE
Hearty winter salad with apples, pumpkin
Summer may officially be the season of green salads, but wintertime versions have advantages that make them worth exploring. Greens seasonable in cooler weather are hearty and darker green, which makes them nutrient-rich. And these thicker-leaved greens — such as kale or spinach — can hold up to the addition of warm ingredients, opening up the possibilities for topping your salad... READ MORE
How to cope with ringing in your ears
Dear Savvy Senior: Are there any new treatments you know of that can help with constant ear ringing syndrome known as tinnitus? I’ve had it for years, but it’s gotten worse the older I get. online pharmacy order sildalis online with best prices today in the USA — Ringing Louder at 62 Dear Ringing: Tinnitus is a common condition that affects around 45 million... READ MORE
Risks abound in secondhand smoke, too
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Latest scoop on coffee’s health benefits
What a difference a few years can make. Not long ago, I was learning about the dangers of coffee — how it could raise your blood pressure, make your heart race, impair sleep, and maybe even cause cancer. Now, the World Health Organization (WHO) has taken coffee off the possible carcinogen list. And there’s increasing evidence that coffee might actually be good for you. So good that... READ MORE
New shingles vaccine boosts protection
Q: I recently read that the new shingles vaccine might be better than the older vaccine. I did have one shot of the older vaccine about seven years ago. Should I get this new one? A: Shingles is caused by the same virus — the varicella zoster virus — that causes chickenpox. Once you have had chickenpox, the virus that caused it remains alive inside your nerves. It is inactive, but it ... READ MORE
Palliative care is for anyone seriously ill
Dear Mayo Clinic: What’s the difference between palliative care and hospice care? online pharmacy imuran no prescription Answer: People often confuse palliative care and hospice care, thinking they are the same thing. But they’re not. Palliative care focuses on improving quality of life for anyone who has a serious illness. Hospice care is a form of palliative care for people... READ MORE