How to avoid paying too much for drugs
“Do you have prescription insurance?” It’s one of the first questions consumers hear at the pharmacy counter, and many hand over their insurance cards in the hopes of getting a good price. But sometimes using insurance can actually cost you more — and even prevent the pharmacist from saying so. That’s because of so-called gag rules, which bar pharmacists from telling... READ MORE
Lower blood pressure may prevent dementia
Lowering blood pressure more than usually recommended not only helps prevent heart problems, it also cuts the risk of mental decline that often leads to Alzheimer’s disease, a major study finds. It’s the first time a single step has been clearly shown to help prevent a dreaded condition that has had people trying crossword puzzles, diet supplements, and a host of other things in hope ... READ MORE
Diet, exercise can keep your heart healthy
Q: My family doctor told me that I was at an increased risk of having a heart attack because I have a family history of heart disease. What can I do to reduce my risk? A: online pharmacy purchase zestril without prescription with best prices today in the USA There are many lifestyle changes that can be made to help reduce your risk of heart disease. Diet and exercise will be your... READ MORE
Issues with daughters over marriages
Dear Solutions: My daughter is getting married this summer, and although I’m thrilled at this news, I’m also very, very angry. My husband, her father, left me after 35 years of marriage, and is now living with the woman with whom he had the affair that broke up our marriage. Now my daughter is very upset because her father told her he won’t come unless that woman is part of the... READ MORE
Seven medical benefits of the kiwi fruit
Kiwi is among my favorite fruits of all time. It’s also known as “Chinese Gooseberry.” The little black seeds in kiwi do more than just get stuck in your teeth. They give you a small amount of healthy omega 3 fatty acids. An average kiwi has about 30 milligrams of alpha-linolenic acid. Kiwi is a great source of natural vitamin C and A, and also a good source of natural folate,... READ MORE
Flavorful, warm roasted peach dessert
It might seem impossible to improve on a perfect peach, but we decided to try. We wanted a simple, warm dessert that amplified the peaches’ flavor. To achieve tender, flavorful peaches with a lightly sweet glaze, we began by tossing peeled and halved peaches with a little sugar, salt, and lemon juice to season the fruit and extract some juice. To help the peaches heat through and... READ MORE
Common weight-loss mistakes to avoid
From juice cleanses to super-early workouts, some common “good for you” fitness practices might actually be making it more difficult for you to get in shape. Here is a review of what not to do: Committing only to cardio. Despite what you may have heard, running or spinning shouldn’t be your only workouts — strength training is vital to fitness, too. After all, the more muscle... READ MORE
Few smokers get free lung cancer scans
Lung cancer screening has proved to be stunningly unpopular. Five years after government and private insurers started paying for it, less than 2 percent of eligible current and former smokers have sought the free scans, researchers report. The study didn’t explore why, but experts say possible explanations include worries about false alarms and follow-up tests, a doctor visit to get... READ MORE
Studying if fasting protects your brain
The equation to lose weight is simple: Burn more calories than you take in each day. But a popular recent diet trend goes beyond this, promoting fasting two days a week to not just lose weight but gain other benefits, like less inflammation and insulin resistance. Doctors with the National Institute of Aging in Baltimore are conducting a study to see if this intermittent fasting may... READ MORE
Latest news in breast cancer treatment
Most women with the most common form of early-stage breast cancer can safely skip chemotherapy without hurting their chances of beating the disease, doctors are reporting from a landmark study that used genetic testing to gauge each patient’s risk. The study is the largest ever done of breast cancer treatment, and the results are expected to spare up to 70,000 patients a year in the... READ MORE
