Supplement for pain may pose cancer risk

By Robert H. Shmerling, M.D.
Posted on July 05, 2018

Q: I was thinking about taking chondroitin for my arthritis pain. But I recently read it might cause melanoma. Should I avoid it? A: Chondroitin sulfate is among the most popular supplements in the world. It’s often taken in combination with glucosamine for joint disease. Some take it for prevention, others to treat pain. And yet, evidence that it actually works at all is limited at ... READ MORE

Many doctors approve marijuana for pain

By Carla K. Johnson
Posted on July 03, 2018

Nearly half of U.S. cancer doctors who responded to a survey say they’ve recently recommended medical marijuana to patients, although most say they don’t know enough about medicinal use. The results reflect how marijuana policy in some states has outpaced research, the study authors said. All 29 states with medical marijuana programs (which include Maryland and the District of... READ MORE

Studying ways pets help keep us healthy

By A Wellness Update
Posted on July 02, 2018

The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills. Over the past 10 years, the National Institute of Health has partnered with the Mars Corporation’s Waltham Centre for Pet Nutrition to fund research studies. Scientists are looking at what the potential... READ MORE

Studying if weight loss can help with COPD

By Barbara Ruben
Posted on June 26, 2018

Chronic obstructive pulmonary disease (COPD) refers to a group of illnesses that includes chronic bronchitis and emphysema. In people with COPD, the airways in the lungs become partly blocked, which makes it more difficult to breathe. COPD is a progressive disease, and is primarily caused by long-term smoking. It is the third-leading cause of death in the United States. Symptoms of... READ MORE

Update on heart attacks and antibiotics

By Suzy Cohen
Posted on June 13, 2018

First some interesting facts: The beating sound your heart makes is caused by its valves, which open and close routinely, in a specific rhythm. Most heart attacks happen on a Monday. Not to be scrooge, but December 25th, Christmas Day, is the most common day of the year for heart attacks. In an average day, your heart pumps the equivalent of nearly 2,000 gallons of blood through... READ MORE

Study says limit alcohol to one drink a day

By Mike Stobee
Posted on June 13, 2018

Here’s some sobering news: A large international study says adults should average no more than one alcoholic drink per day, and that means drinking guidelines in many countries may be far too loose. The study found that people who down more than seven drinks a week can expect to die sooner than those who drink less. “What this is saying is, if you’re really concerned about your... READ MORE

‘Instant’ chicken takes the pressure off

By Melissa D’Arabian
Posted on June 12, 2018

Not a day goes by that I don’t get a recipe request or question about the Instant Pot. So, dear readers, today is the day for my starter recipe for you Instant Pot (Multi-Pot, etc.) fans. I’ll start by pointing out that we are really talking about here is an automated, easy-to-use electric pressure cooker. I hear a collective sigh of recognition from a whole generation of... READ MORE

Going for the gold at the Senior Games

By Catherine Brown
Posted on June 12, 2018

Hundreds of older adults braved buckets of rain last month to give their all to competing in the Virginia Senior Games. At multiple locations, more than 1,300 men and women participated in 68 events spread over 18 different sports, including pickleball, swimming, cycling, racquetball, and track and field. This is the 40th year the Virginia Recreation and Park Society has presented the... READ MORE

Spouses help spot skin cancers early

By Lindsey Tanner
Posted on June 11, 2018

There’s an extra bonus to marriage for melanoma patients: They tend to be diagnosed in earlier more treatable stages than patients who are unmarried, widowed or divorced, a new study found. Spouses may be apt to notice suspicious moles on their partners that could signal melanoma — the most dangerous type of skin cancer. More importantly, they may also be more inclined to nag their... READ MORE

Untreated warts can spread to other people

By Dawn Davis
Posted on June 08, 2018

Dear Mayo Clinic: Can an untreated wart on my hand spread to another person? Is treatment for it necessary if it’s small and doesn’t bother me? Answer: If left untreated, it is possible for warts to spread, and for the virus that causes warts to be passed to another person. Fortunately, most adults have developed immunity to the viruses that cause warts. Because of this,... READ MORE