Viruses may play a role in Alzheimer’s

By Lauran Neergaard
Posted on August 09, 2018

Viruses that sneak into the brain just might play a role in Alzheimer’s, scientists reported in a provocative study that promises to reignite some long-debated theories about what triggers the mind-robbing disease. The findings don’t prove viruses cause Alzheimer’s, nor do they suggest it’s contagious. But a team led by researchers at New York’s Mount Sinai Health System found... READ MORE

Beware dangers of multiple medications

By Eleanor Laise
Posted on August 08, 2018

As many aging patients develop multiple chronic conditions, the problem of drug interactions is growing worse. A 2016 study published in JAMA Internal Medicine found that 36 percent of people age 62 to 85 were taking five or more prescription drugs in 2011, up from 31 percent five years earlier. About 15 percent of older adults are at risk of major drug interactions, up from 8 percent in ... READ MORE

Creative shoe lacing helps ease foot pain

By Howard LeWine, M.D.
Posted on August 08, 2018

Q: I just bought my third pair of gym shoes, and none of them seem to be comfortable. Could I be tying them wrong? A: Today’s mass-produced shoes often don’t accommodate the quirks of individual feet, which may be wide or narrow, or have arches that are high or low. Retying your shoes can make adjustments for those differences, and in some cases, ease your pain. Foot pain might ... READ MORE

How to know if you have food sensitivities

By Esther L. Ellis., R.D.
Posted on August 06, 2018

Food intolerances are on the rise. Today more than nine million adults suffer from food allergies. The Internet is rife with ads for “food sensitivity” testing kits, and some healthcare providers offer quick testing to find the foods that ail you. However, many tests can give false results, which may do more harm than good. Food sensitivities defined There is no commonly accepted... READ MORE

Can brain games lower dementia risk?

By David Knopman, M.D.
Posted on August 02, 2018

Dear Mayo Clinic: Do puzzles and other activities or apps that claim to lower one’s risk of developing dementia actually work? Are there other things people can do to decrease the risk? Answer: Doing activities that stimulate your brain may reduce your risk of developing dementia. But it’s more complex than taking up puzzles or computer games at age 65. Research suggests that the ... READ MORE

How to safely buy medications online

By A Wellness Update
Posted on August 01, 2018

Protect yourself and your family by using caution when buying medicine online. There are many pharmacy websites that operate legally and offer convenience, privacy, and safeguards for purchasing medicines. But the U.S. Food and Drug Administration warns that there are many rogue online pharmacies that claim to sell prescription medicines at deeply discounted prices, often without... READ MORE

How to avoid paying too much for drugs

By Matthew Perrone
Posted on July 31, 2018

“Do you have prescription insurance?” It’s one of the first questions consumers hear at the pharmacy counter, and many hand over their insurance cards in the hopes of getting a good price. But sometimes using insurance can actually cost you more — and even prevent the pharmacist from saying so. That’s because of so-called gag rules, which bar pharmacists from telling... READ MORE

Lower blood pressure may prevent dementia

By Marilynn Marchione
Posted on July 30, 2018

Lowering blood pressure more than usually recommended not only helps prevent heart problems, it also cuts the risk of mental decline that often leads to Alzheimer’s disease, a major study finds. It’s the first time a single step has been clearly shown to help prevent a dreaded condition that has had people trying crossword puzzles, diet supplements, and a host of other things in hope ... READ MORE

Diet, exercise can keep your heart healthy

By Tabitha Robinson
Posted on July 19, 2018

Q: My family doctor told me that I was at an increased risk of having a heart attack because I have a family history of heart disease. What can I do to reduce my risk? A: There are many lifestyle changes that can be made to help reduce your risk of heart disease. Diet and exercise will be your mainstays. You want to include plenty of fruits and vegetables, grains, and the healthy fats ... READ MORE

Issues with daughters over marriages

By Helen Oxenberg
Posted on July 16, 2018

Dear Solutions: My daughter is getting married this summer, and although I’m thrilled at this news, I’m also very, very angry. My husband, her father, left me after 35 years of marriage, and is now living with the woman with whom he had the affair that broke up our marriage. Now my daughter is very upset because her father told her he won’t come unless that woman is part of the... READ MORE