Consider adding dandelions to your diet

You might well consider dandelions to be a pesky weed, but this potent wildflower contains an impressive arsenal of nutritious compounds that you may want to add to your diet. I’m referring to dandelions as in Taraxacum officinale. This notoriously bitter weed is packed with protein, minerals and more vitamin C than spinach. The entire plant is actually edible, though I’ve never... READ MORE

Don’t enable abuse; stand up for yourself

Dear Solutions: I hope you can help me find a better way to react to my husband when he blames me for things and yells and screams at me. online pharmacy buy estrace with best prices today in the USA We went to dinner with two other couples, and I wanted to order a clam appetizer. The other two women wanted to share it, so we ordered it for the three of us. When the other two men saw it, ... READ MORE

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Roasted salmon with a honey-lime glaze

Pairing perfectly roasted salmon with a spiced-up honey-lime glaze required a cooking technique all its own. Slashing the skin encouraged it to render and crisp quickly, but we also needed to give the flesh a strong, flavorful crust that would stand up to (as well as hold on to) a thick coating of glaze. Applying a rub of cornstarch and brown sugar to the flesh and searing it in a hot ... READ MORE

How well do we think when we can’t hear?

When you strain to hear a conversation in a noisy restaurant, what’s happening inside your brain, and how does that affect your thinking skills? Those are the questions a University of Maryland study is asking in hopes of better understanding complicated hearing issues and ultimately what can be done to help. Researchers in the Center for Advanced Study of Language are now looking for... READ MORE

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Caregivers: don’t neglect your own health

Skipping your checkup but not your mom’s? Caring for an older loved one is a balancing act, and a new poll shows that too often it’s the caregivers’ health that’s neglected. The survey, by the Associated Press-NORC Center for Public Affairs Research, found about a third of caregivers have gone without a routine physical or dental care, skipped or didn’t schedule a test or... READ MORE

Advice for millennials with aging parents

Even if your parents are active and healthy, there comes a time when you realize they may need a little help as they age. While I’m hopeful that my parents, who are in their early 60s and in good health, won’t need much assistance from me for another 10 or 15 years, I’ve already started asking about their retirement plans and what they’ll expect of me in the years to... READ MORE

Antibiotics an alternative for appendicitis

Q: A friend was recently treated with antibiotics for appendicitis. I thought appendicitis required an operation. What’s changed? online pharmacy avodart no prescription with best prices today in the USA online pharmacy purchase spiriva without prescription with best prices today in the USA A: For more than 100 years, appendicitis was considered an emergency that required immediate... READ MORE

Bullying can affect older adults, too

What do you think of when you hear the term “bullying?” Perhaps you envision a small child being beaten up by an older boy on the school playground, or a group of middle school girls gossiping about the “nerdy” kid in class. But bullying isn’t limited to these types of scenarios as much as stories in the media may suggest. In fact, bullying is not experienced solely by the... READ MORE