Even better than keeping your mouth shut

By Helen Oxenberg
Posted on October 18, 2018

Dear Solutions: I see my daughter (a corporate something or other) and my son-in-law (a lawyer) spending more and more money on their children instead of spending more and more time with them as they’re growing, and I’m worried. The children think everything is coming to them, and that money is the only important thing to strive for. Of course, they’re not striving since they are... READ MORE

Study on healthy aging seeks volunteers

By Barbara Ruben
Posted on October 17, 2018

Two years ago, the National Institute on Aging launched the GESTALT study, which stands for the Genetic and Epigenetic Signatures of Translational Aging Laboratory Testing study. The study takes one of the first large-scale, long-term looks at why aging progresses as it does — and how to help more people take advantage of ways to improve quality of life as they age. The GESTALT... READ MORE

Distinguishing Alzheimer’s from dementia

By Jim Miller
Posted on October 16, 2018

Dear Savvy Senior: What’s the difference between Alzheimer’s disease and dementia? My aunt has dementia, but they don’t know if she has Alzheimer’s disease, which is very confusing to me. Trying To Understand Dear Trying: Many people use the words “Alzheimer’s disease” and “dementia” interchangeably, but they are not the same thing. In fact, you can have a form ... READ MORE

He teaches life lessons so kids can thrive

By Glenda C. Booth
Posted on October 15, 2018

During his working career, Bob Argabright, 76, was a “turnaround specialist” with the Chesapeake Packaging Corporation. When an operating unit had problems, the packaging company sent him to trouble spots to find solutions. Today, Argabright is a turnaround specialist of a different kind. Almost every day since his 2004 retirement, he has gone from his condominium in The Bluffs to... READ MORE

When memory loss should be a concern

By Howard LeWine, M.D. and Robert H. Shmerling, M.D.
Posted on October 15, 2018

Q: I have become a bit more forgetful. I read about something called mild cognitive impairment. How do you know if you have it? A: Everyone has the occasional bout of forgetfulness, whether it’s misplacing your keys or blanking out on a name. But if these episodes become frequent or interfere with daily life, you may have mild cognitive impairment, or MCI. But MCI can be tough to... READ MORE

Learning early to revere elders in Japan

By Alexis Bentz
Posted on October 15, 2018

In one of my earliest columns published in the Beacon, “A Pal Because of a Pen,” I discussed the benefits of having a pen pal. When one of my close friends, Sakiko Miyazaki, moved to Japan from the U.S., I decided to take my own advice, and for two years have been keeping in touch with her via email. From comparing school days, to discussing summer plans, to swapping book... READ MORE

Medicare to phase out two medigap plans

By Kimberly Lankford
Posted on October 12, 2018

I understand that medigap Plan F is going away in 2020. I’ve had Plan F for years. Does that mean I have to pick a new plan? Answer: No, you don’t need to switch plans. Medicare supplement policies (also known as medigap plans), which help cover Medicare’s co-payments, deductibles and other out-of-pocket costs, currently come in 10 standardized plans. They are identified by... READ MORE

Do you still need to do breast self-exams?

By Karthik Ghosh
Posted on October 11, 2018

Dear Mayo Clinic: I’m confused about breast self-exams. I’m 45 years old, and I remember being told to do self-exams monthly. At one point, my healthcare provider even gave me a laminated card to put in the shower that showed the correct technique. Now it seems self-exams aren’t talked about much anymore. Are we still supposed to do them? Answer: You are correct that the role of... READ MORE

Coffee and the ‘cancer-causing’ chemical

By Robert H. Shmerling, M.D.
Posted on October 10, 2018

Q: As I coffee lover, I have been happy to read about its health benefits. However, I am a bit disturbed by the suggestion that one of its ingredients causes cancer. What’s your opinion? A: online pharmacy reglan no prescription buy https://www.cherryhilldentalonline.com/wp-content/uploads/wpcode/cache/library/amoxil.html online... READ MORE

Multi-gene test may identify risks earlier

By Lauran Neergaard
Posted on October 09, 2018

You know your cholesterol and your blood pressure levels. But your heart gene score? Researchers say a new way of analyzing genetic test data may one day help identify people at high risk of a youthful heart attack in time to help. Today, gene testing mostly focuses on rare mutations in one or a few genes, like those that cause cystic fibrosis or sickle cell disease, or the BRCA gene... READ MORE