Making moving less stressful

By Carol Sorgen
Posted on July 17, 2018

When Joanne and Martin Neff moved from their large, multi-level home in New York to their new three-bedroom apartment in Pikesville’s North Oaks Senior Living Community, the move could have been daunting, to say the least. “Nobody likes chaos,” said Joanne. But after a friend suggested that a move manager could ease the transition, the Neffs turned to Charna Kinneberg, owner of... READ MORE

Entrepreneurs find niche at farmers markets

By Catherine Brown
Posted on July 10, 2018

Farmers markets benefit our communities on so many levels. They provide the opportunity to support local businesses, which keeps our money in our own communities. They enable us to cut down on the carbon footprint of our meals because the fruits and vegetables we buy do not travel as far to our tables. Farmers markets also strengthen our communities by offering the chance to socialize ... READ MORE

20 years on a field of dreams

By Barbara Ruben
Posted on July 02, 2018

On summer nights in the mid-1990s, Bruce Adams would travel to bucolic Virginia towns nestled in the Shenandoah Valley, take a seat in the bleachers of small ballparks, and revel in the thwack a baseball made against a wooden bat. Seemingly half the town would show up for the games to eat $1 hotdogs and watch the amateur college ball players who made up the summer teams and were housed... READ MORE

A scammer reveals his secrets

By Robert Friedman
Posted on June 18, 2018

You pick up the phone and are told “This is Sgt. Johnson of the Howard County police. We’re holding your grandson on charges of drunken driving.” You are given your grandson’s full name, age and home address, and the name of his girlfriend who was in the car with him. You’re told that your grandson gave police your name because he didn’t want to have his parents informed. He... READ MORE

Going for the gold at the Senior Games

By Catherine Brown
Posted on June 12, 2018

Hundreds of older adults braved buckets of rain last month to give their all to competing in the Virginia Senior Games. At multiple locations, more than 1,300 men and women participated in 68 events spread over 18 different sports, including pickleball, swimming, cycling, racquetball, and track and field. This is the 40th year the Virginia Recreation and Park Society has presented the... READ MORE

Fitness programs for everyone

By Barbara Ruben
Posted on June 04, 2018

Stuart Engle raises his fists, encased in bright red boxing gloves, and slugs a punching bag. Once, twice, a third time, then rocks back on his heels. His sweat-soaked T-shirt reads “Never underestimate an old man with boxing gloves.” But here in this gym in Gaithersburg, Md., he and the 15 others present aren’t fighting each other. Rather, they say, they are fighting Parkinson’s ... READ MORE

A touching new profession

By Robert Friedman
Posted on May 29, 2018

Annie Hopson of Ellicott City worked as a certified massage therapist for over 20 years. But she noticed that some clients seemed to yearn for something more. “In my massage practice, I encountered people who were touch hungry,” she said. “They would have been better served by being held rather than kneaded” — but in a platonic way. And then Hopson discovered the growing... READ MORE

How do seniors take to Alexa?

By Carol Sorgen
Posted on May 21, 2018

Shirley Crowder lives by herself in Weinberg Place, a part of the CHAI (Comprehensive Housing Assistance, Inc.) community in Northwest Baltimore. Though her son and daughter live nearby and she sees them frequently, it’s not the same as having someone in the apartment with her. Welcome home, Alexa! Alexa is Amazon’s voice-activated digital “know it all.” Thanks to a pilot... READ MORE

On the James River, glimpsing bald eagles

By Martha Steger
Posted on May 08, 2018

Mike Ostrander pilots his six-person pontoon boat down a five-mile stretch of the James River, known as Jefferson’s Reach. Passengers first see osprey, and soon after Captain Mike points to eagle chicks’ heads peering over the edge of a nest. “There are two great blue heron rookeries at one spot near Jones Neck. One I can see, and one not, as it’s on an island hidden by trees,” ... READ MORE

D.C. insider turned film writer

By Barbara Ruben
Posted on April 30, 2018

As Deputy Assistant Secretary of State, K.C. Bailey never imagined she’d one day be writing and producing a feature film. She spent her days working on nuclear weapons nonproliferation policy during the waning days of the Cold War, wrote books on arms control, disarmament and UN weapons inspections, and regularly testified before Congress. “Every week, I’d brief Senate and House ... READ MORE