Keeping calm in Baltimore’s turbulent times
A racing heart, sweaty palms, an incessant urge to check the latest news. It’s normal to feel anxious during the current coronavirus pandemic. Our lives have been disrupted; businesses are shuttered; the stock market has tanked; and no one knows when life will return to normal. “We’re all having anxiety about the future,” said Dr. Sally Winston, co-founder of the Anxiety... READ MORE
Keeping calm in HoCo’s turbulent times
A racing heart, sweaty palms, an incessant urge to check the latest news. It’s normal to feel anxious during the current coronavirus pandemic. Our lives have been disrupted; businesses are shuttered; the stock market has tanked; and no one knows when life will return to normal. But there are silver linings to the cloud, according to Indrani Mookerjee, licensed social worker at IME... READ MORE
Keeping calm in Richmond’s turbulent times
A racing heart, sweaty palms, an incessant urge to check the latest news. It’s normal to feel anxious during the current coronavirus pandemic. Our lives have been disrupted; businesses are shuttered; the stock market has tanked; and no one knows when life will return to normal. “For people who have always had some underlying anxiety or depression, this [situation] is going to... READ MORE
Keeping calm in D.C.’s turbulent times
A racing heart, sweaty palms, an incessant urge to check the latest news. It’s normal to feel anxious during the current coronavirus pandemic. Our lives have been disrupted; businesses are shuttered; the stock market has tanked; and no one knows when life will return to normal. “The collective world is developing an anxiety disorder over this [pandemic], and we have to be careful... READ MORE
Bicycling for the health of it
Columbia resident David Zinner will be wearing his knee-length, red-white-and-blue socks on April 21 as he and a group of fellow bikers from Cycle2Health (C2H) pedal to several presidential primary voting sites. “We hope to look a little outrageous so that people will be reminded to get out and vote,” said Zinner, 69, a ride leader for C2H. While the official Howard County primary ... READ MORE
‘Retirees’ are busier than ever
As Winston Churchill once said, “We make a living by what we get, but we make a life by what we give.” Older adults in Baltimore and beyond are more active than ever, and some are devoting their later years to giving back to their communities. Studies confirm that Americans over 62 are waiting longer than previous generations to retire. What’s more, many who do retire aren’t... READ MORE
Ever-changing artwork, powered by the sun
A friend of mine recently sent me a TED Talks video filmed in Vienna. It displayed gorgeous light studies in vivid shades of green, blue, red and yellow — very fluid, alive and ephemeral. I was amazed to learn they were created from sunlight and that they changed throughout the day following the movement of the earth. I was also surprised to find out that the internationally known... READ MORE
Late-life artist relishes challenge
For most of his life, Allan Akman has dabbled in art. The 77-year-old Rockville resident spent his 33-year career as a military consultant, but on nights and weekends, he painted using watercolors and oils. When he retired in 2009, Akman had a long “bucket list” of things to do, books to read and places to visit. But he became captivated by one of the first items on the list:... READ MORE
Alice McDermott on life and faith
On a gray afternoon this winter, novelist Alice McDermott paused for a pint of Guinness at the Irish Inn in Glen Echo, Maryland, to chat with a reporter about, among other things, life, literature and what it means to be an American. “What makes all Americans Americans, regardless of the hyphenation, is that they are from someone, or are someone, who left [their home], whether for... READ MORE
Changing the ways we think about aging
What does it mean to age “successfully”? Does it mean remaining physically fit and bustling about the gym into our 90s? Being able to volunteer to help others around you? Does it mean you’re retired and surrounded by grandkids? Or simply that you’re happy to still be alive? These are the kinds of questions that concern Tracey Bobrowitz Gendron, associate professor and chair of ... READ MORE