Moonshine and more for second act

By Glenda C. Booth
Posted on June 30, 2020

Peter Ahlf spent 25 years as a rocket scientist at NASA and a private firm, helping design the Space Shuttle and the International Space Station, planning flight missions and more. But it wasn’t until he retired that he started making a kind of rocket fuel. Today, he crafts an award-winning absinthe, a green, anise-flavored spirit.     Ahlf makes 400 bottles a month of the... READ MORE

Murals turn Richmond into free open air museum

By Diane York
Posted on June 09, 2020

Hungry for art? Due to the coronavirus, the VMFA is closed, art exhibits and festivals are cancelled, and galleries are shuttered. It’s hard to get your visual stimulation fix.  But RVA is home to an incredible collection of street mural art, accessible all day, every day. From three-story murals to tiny gems tucked in alleyways, murals have popped up in the Fan, the Carytown... READ MORE

Novelist’s unique take on crime

By Robert Friedman
Posted on June 01, 2020

George Pelecanos is the award-winning writer of 21 novels set in and around Washington, D.C. — all researched, he said, “in the street rather than the library.”  Pelecanos, 63, prides himself on prowling mean inner-city streets to get the most accurate descriptions for his crime novels. Lately, though, the resident of Silver Spring, Maryland, has been relegated to the woods of... READ MORE

Feed More delivers much more than food

By Glenda C. Booth
Posted on May 13, 2020

Every week, a tractor-trailer full of Perdue frozen chickens arrives at Feed More headquarters near the Diamond.  “We’re the chicken food bank on the East Coast,” quipped Doug Pick, Feed More’s chief executive officer, adding, “and I get a tractor-trailer load of fresh produce per week.”   buy lariam online... READ MORE

Ways to help others from home

By Margaret Foster
Posted on May 05, 2020

A few weeks into the coronavirus quarantine, Laurie Onofrio-Collier, 57, heard about AARP’s new Friendly Voice program, a call center that offers older adults a free, confidential telephone conversation (volunteer@aarp.org, 1-888-281-0145).  “I told my husband about it, and he said, ‘Calling and chatting with people? That sounds like you,’” Onofrio-Collier said,... READ MORE

Keeping calm in Baltimore’s turbulent times

By Margaret Foster
Posted on April 22, 2020

A racing heart, sweaty palms, an incessant urge to check the latest news. It’s normal to feel anxious during the current coronavirus pandemic. Our lives have been disrupted; businesses are shuttered; the stock market has tanked; and no one knows when life will return to normal.  “We’re all having anxiety about the future,” said Dr. Sally Winston, co-founder of the Anxiety... READ MORE

Keeping calm in HoCo’s turbulent times

By Margaret Foster
Posted on April 22, 2020

A racing heart, sweaty palms, an incessant urge to check the latest news. It’s normal to feel anxious during the current coronavirus pandemic. Our lives have been disrupted; businesses are shuttered; the stock market has tanked; and no one knows when life will return to normal.  But there are silver linings to the cloud, according to Indrani Mookerjee, licensed social worker at IME... READ MORE

Keeping calm in Richmond’s turbulent times

By Margaret Foster
Posted on April 08, 2020

A racing heart, sweaty palms, an incessant urge to check the latest news. It’s normal to feel anxious during the current coronavirus pandemic.  Our lives have been disrupted; businesses are shuttered; the stock market has tanked; and no one knows when life will return to normal.  “For people who have always had some underlying anxiety or depression, this [situation] is going to... READ MORE

Keeping calm in D.C.’s turbulent times

By Margaret Foster
Posted on March 31, 2020

A racing heart, sweaty palms, an incessant urge to check the latest news. It’s normal to feel anxious during the current coronavirus pandemic. Our lives have been disrupted; businesses are shuttered; the stock market has tanked; and no one knows when life will return to normal.  “The collective world is developing an anxiety disorder over this [pandemic], and we have to be careful... READ MORE

Bicycling for the health of it

By Robert Friedman
Posted on March 18, 2020

Columbia resident David Zinner will be wearing his knee-length, red-white-and-blue socks on April 21 as he and a group of fellow bikers from Cycle2Health (C2H) pedal to several presidential primary voting sites. “We hope to look a little outrageous so that people will be reminded to get out and vote,” said Zinner, 69, a ride leader for C2H. While the official Howard County primary ... READ MORE